Wellness Wednesday Mission Series

I shifted gears in 2018 from writing regular posts to offering a social media Wellness Wednesday series.   Every Wednesday I offer a mission for all of us to  participate in completing.  Here is a sampling from the past year.  Join us.  Wellness is social, like everything else.

Wellness Wednesday Mission:   Work out with a friend!

​Wellness Wednesday Mission:   Take a walk in the rain with buddies!

Wellness Wednesday Mission:    Live socially!​