I shifted gears in 2018 from writing regular posts to offering a social media Wellness Wednesday series. Every Wednesday I offer a mission for all of us to participate in completing. Here is a sampling from the past year. Join us. Wellness is social, like everything else.
Wellness Wednesday Mission: Work out with a friend!
Wellness Wednesday Mission: Take a walk in the rain with buddies!
Wellness Wednesday Mission: Live socially!
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