Wellness Wednesday Mission Series

January 10, 2019

I shifted gears in 2018 from writing regular posts to offering a social media Wellness Wednesday series.   Every Wednesday I offer a mission for all of us to  participate in completing.  Here is a sampling from the past year.  Join us.  Wellness is social, like everything else.   


Wellness Wednesday Mission:   Work out with a friend!



Wellness Wednesday Mission:   Take a walk in the rain with buddies!




Wellness Wednesday Mission:    Live socially!





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